Release & Renew: Practices to Relieve Physical and Emotional Tension & Toxicity with Phil Hurrle

Your body holds on to stress, tension, and toxicity—often in ways you may not even realize. In this experiential workshop, you’ll learn powerful tools to release stored physical and emotional holding patterns, reset your nervous system, and support full-body detoxification.

Rooted in years of experience and taught to thousands of clients as part of a holistic health system, Phil Hurrle's unique workshop combines two highly impactful practices:

Psoas Release 👇🏼

A gentle, deeply restorative technique that activates the body’s natural shaking and vibrating reflexes through the psoas muscle—known as the “fight or flight” or even “soul” muscle. This allows your system to safely discharge stress and tension, promoting calm, clarity, and balance across physical, emotional, and energetic levels.

Benefits may include:

• Reduced lower back and hip pain

• Improved posture, flexibility, and mobility

• Greater emotional resilience and stress relief

• Enhanced athletic performance

• Increased self-awareness and capacity for deep rest

🗓️ Saturday, 2nd August

🕑 10am - 12.30pm

💲 Early Bird : IDR 450k (Until 30th July)

Regular Price : IDR 550k