Pain-Free Back - Aerial Pilu Yoga

This workshop is designed for those experiencing discomfort or chronic back pain—often caused by poor posture, years of practicing exercises with improper technique, or habits that negatively affect spinal health.

What will you take away from this workshop?

- A deep sensation of lightness and well-being, as if your body is breathing more freely from within.

- The opportunity to begin deepening your backbend practice in a safe and healthy way.

- Tools and knowledge to support your postural re-education—whether in yoga classes, gym sessions, or daily life.

DATE & TIME August 9 | 9:00 - 12:00

PRICE Regular price: 450.000 IDR

Early bird price: 350.000 IDR | Valid until August 2