Ayurveda Lifestyle Workshop

DescriptionAyurveda is the path to yogify every aspect of your life! Learn a feminine approach to health & how to align your lifestyle to nature. We cover detoxification, morning rituals, food as medicine, understanding your dosha, cyclical living, women’s cycles, sleep, sexuality & more! This is an interactive, conversational style workshop with plenty of space to have your questions answered!

Benefits:

1. Simplify and streamline your approach to health and daily living.

2. Quiet the noise of modern life and reconnect with nature's guidance.

3. Gain practical tools to support your journey on the yogic path, with a new focus each week.

Join us to embrace holistic wellness and create a balanced, nature-aligned lifestyle!