Body Bloom Pilates

Body Bloom Pilates

Your body’s not silent, It speaks every day.
Through posture and tension, It shows what you say.

Not just in your word…

But the rest that you take,
The food that you choose,
The habits you make.

It holds what you carry,It echoes your pace,
The moments you rush, And the ones where you grace.

So choose it with care, Don’t move on repeat.
Slow down, tune in, Feel strong, not deplete.
Because your body will mirror, each choice that you sow.
Let it bloom in the ways, You want it to grow. 🌷