Pulse Pilates Bali

The Studio
Class Styles at Pulse Pilates Bali

Sweat Pulse
Cardio | Reformer | Flow
Get ready to pulse, sweat, and transform. Sweat Pulse brings the burn with a high-intensity, full-body workout. Using cardio intervals fused with Pilates precision, this class is all about heart-pounding, body-sculpting energy. Fast transitions. Strong beats. Maximum power.

Feel the rush. Leave empowered.

Strong Pulse
Strength | Reformer | Training
Strength starts here. This class is built to sculpt and define. Targeted reformer work activates your core, builds endurance, and carves lean muscle. Expect deep control, fluid motion, and pure focus.

Feel strong. Move intentionally. Own your power.

Stretch Pulse
Smooth | Reformer | Repertoire
This one’s your breath of fresh air. Unwind, lengthen, and restore with mindful movement on the reformer. Stretch Pulse offers a tranquil escape that opens your body, soothes your mind, and melts away stress.

Move gently. Breathe deeply. Reset fully.